Top 3 Best Ways to Fight and Prevent Cavities

Teeth cavities are something that often leads to dental pain and unsightly tooth decay if it is left untreated. If tooth decay has occurred, you may work hard to avoid smiling, which is also something you should not have to worry about. A dental exam and proper brushing routines are just a couple things you can do to maintain good oral health. Here are the top three ways to prevent cavities from developing.

Don’t Ignore Your Toothbrush!

You may have heard a million times to brush your teeth regularly, but that is because it is a truly important way to prevent cavities, tooth decay, dental pain, and other oral health problems. Since most people don’t usually experience any warning signals from their teeth like they would if they strained a muscle, they tend to feel that it is alright to push brushing aside.

Tooth decay and other oral problems are slow processes so any potential damage can happen at an elongated pace and go unnoticed. Be sure to brush your teeth in slow, short strokes and do it thoroughly around all areas. It is also best to brush in a circular pattern when possible. The slower method allows the bristles to remove bacteria and food in deeper areas and better protect against cavities.

In summary, there are many things you can do to prevent cavities, but the three recommendations above are at the top of the list. A dental exam is very important to oral health. For those that discover that they have a cavity, your dentist will use dental fillings to protect the area from further damage. Proper brushing of your teeth may help with preventing cavities, but it is never enough. That is another good reason to get a dental exam every six months.

A Routine Dental Exam, Prevent Potential Cavities

By getting a dental exam every six months, you not only maintain good oral health, but also discover issues or situations that can lead to dental pain and cavities, such as acid erosion from plaque and carbohydrates from certain foods. A dental exam will eliminate those developing issues that can easily get missed from regular oral care and that will help keep cavities at bay. If cavities are found, dental fillings may be used to halt their production.

Worst Foods for your Teeth

Foods with a high level of sugar and/or starch can enhance the development of plaque, which  naturally develops good and bad bacteria on the teeth. The bad bacteria can cause cavities, dental pain, and other problems. Brushing the teeth removes the old plaque to help prevent bad bacterial growth. However, you may not be able to brush after every meal and may get hungry periodically and want a snack. Watching what you eat and when plays a big role in preventing cavities and other dental problems because the longer food particles and plaque sit, the more bacteria your teeth will have. Obviously, you need to consume some tooth-destroying foods and drinks to stay healthy, but try to do it when you can brush to reduce cavity risks.

Some of the foods and drinks bad for teeth that can cause cavities include:

  • Sticky foods like dried/dehydrated fruits that get stuck in teeth
  • Sugary soda drinks and fruit juices that cause plaque, which turns to bacteria that eats away the protective enamel
  • Potato chips, which have starch that leads to plaque build-Up
  • Alcoholic drinks, which dry out the mouth and prevent good bacteria through reduced saliva production
  • Sugary sports drinks, which cling to the tooth’s enamel and erode the surface to allow cavities to develop
  • Ice when chewed because it damages the enamel surface that prevents cavities
  • Acidic fruits like oranges, lemons, and grapefruits that eat away at the enamel surface

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Dental Braces Alternatives: Are Braces for Straight Teeth Important?

If you suffer from misaligned or crooked teeth, it can be difficult to smile or to even brush effectively. Food particles and plaque build up in those deep, unreachable areas over time and lead to cavities, tooth pain, and more. Conventional braces help realign your teeth to make cleaning easier, reduce oral health issues, and let you show that beautiful smile of yours.

Ceramic or metal braces are the most common types. You can also choose from retainers, veneers, and other types depending on the severity and on personal preferences. In any case, do you need braces for straight teeth? The answer is definitely yes. By ignoring your crooked or misaligned teeth, they often get worse.

Neglecting the need for braces causes the following problems:

  • You risk having teeth with a higher level of misalignment
  • You risk getting extensive tooth decay from not being able to effectively clean them.
  • You risk cracking or chipping a tooth that leads to other cavities and oral pain.
  • You have difficulty chewing and biting.
  • You risk getting gum disease
  • You experience a higher level of gingivitis

Ceramic or Metal Braces are Important Options for Straightening Your Teeth

Conventional braces (metal braces) are by far the most effective solution to any teeth alignment problems, whether it is for an overbite, underbite, or crooked teeth. They work great for major overcrowding issues as well. The orthodontist can individually adjust each segment periodically to align the teeth more effectively.

Ceramic braces provide similar benefits as conventional braces, but are more expensive, yet they offer tinted colors to match the teeth for improved appearance. You can get ceramic braces in Dubai in a variety of tints so that your smile looks more natural. Semi-translucent options are also available if you have whiter teeth. Many say that ceramic braces offer a lower level of pain over conventional braces because they claim their gums have a lower level of irritation.

No matter what route you choose, either type of braces will deliver improved chewing, less cavities, reduced oral pain, and a better smile. Without ceramic or metal braces, your teeth will continue to cause oral problems and you’ll most likely get a higher level of misalignment. Get metal or ceramic braces in Dubai to get your smile back, feel healthier, increase confidence, and enjoy eating again.

Conventional Braces Help Remove Overbites that Affect Your Face

An overbite occurs when your upper teeth protrude too far beyond the lower teeth. This often leads to the face having a short and round appearance. The chin looks shorter and the face is more round. In addition, the chin is often pushed back due to the overbite. Conventional braces solve these issues and definitely make visible improvements to the face. Metal braces prevent temporomandibular joint (TMJ) syndrome, which is pain in the jaw joint. Overbite correction is especially important in younger-aged children since they have jaws that are not fully developed yet.

Ceramic Braces in Dubai can Fix Major Underbite Issues Effectively

Ceramic braces are a great way to correct an underbite while also delivering a better appearance through their color options, which are designed to match the existing teeth’s color. If you have an underbite, ceramic braces work great to correct the lower misalignment. An underbite usually delivers the wrong impression to others as it presents a different emotional expression than what you really deliver. Getting ceramic braces in Dubai will solve that problem so that you don’t send the wrong signals to others—or actually so they do not misinterpret your expressions.

In closing, ceramic or metal braces not only solve oral health issues, but also deliver a great smile over time that is well worth the wait. Without them, teeth continue to move and get marginally misaligned. Braces also reduce tooth problems such as gingivitis, plaque, bacteria, chipped areas, cracks, and cavities. They deliver a better external facial appearance and of course, reduce oral health problems that often turn to more serious issues.

Questions? Give us a call: 04 226 9474